Types of Massages
Relaxation
Sports / Movement Rehabilitation
Deep Tissue
This is a gentle, yet firm form of massage that uses a combination of Swedish massage techniques at a consistent and steady pace to provide the ultimate sense of relaxation.
Deep Tissue
Sports / Movement Rehabilitation
Deep Tissue
Deeper pressure at a slow pace to target the deepest layers of muscles, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Sports / Movement Rehabilitation
Sports / Movement Rehabilitation
Sports / Movement Rehabilitation
Assessing how your body moves and correcting the dysfunctional muscle pattern it is holding through active and passive movements and fascial stretching. Active (moving your targeted muscle/joint yourself) and passive ( therapist moving your targeted muscle/joint) These are performed at a variety of different speeds with and without re
Assessing how your body moves and correcting the dysfunctional muscle pattern it is holding through active and passive movements and fascial stretching. Active (moving your targeted muscle/joint yourself) and passive ( therapist moving your targeted muscle/joint) These are performed at a variety of different speeds with and without resistance to either prepare muscles for a specific event or treat muscles post athletic/sporting event. This will allow the athlete, or active individual, to continue their activity/ sport with optimal muscle function and range of motion.
Fascial Stretching
Sports / Movement Rehabilitation
Sports / Movement Rehabilitation
Fascial Stretching is a gentle, passive assisted stretching technique that targets the fascia—the connective tissue surrounding your muscles and joints—to improve flexibility, release tension, and restore balance in the body. It also targets your parasympathetic nervous system to rest and digest. Whether you're an athlete, recovering fr
Fascial Stretching is a gentle, passive assisted stretching technique that targets the fascia—the connective tissue surrounding your muscles and joints—to improve flexibility, release tension, and restore balance in the body. It also targets your parasympathetic nervous system to rest and digest. Whether you're an athlete, recovering from injury, or simply feeling stiff and stressed, this treatment helps increase mobility, improve posture, increase deep relaxation, improves circulation and leaves you feeling lighter, looser, and more aligned.
Oncology Massage
INFRARED THERAPY
Lymphatic Drainage
The modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment. Including treatment for primary and secondary Lymphedema, pre/post chemotherapy, post mastectomy / lymphadenectomy, and end of life care.
Lymphatic Drainage
INFRARED THERAPY
Lymphatic Drainage
Is a massage intended to encourage stimulation of the lymphatic system to drain excess fluid through your available lymph nodes*. This is achieved with rhythmical, and precise movements in specific areas of the body and the application of hot and cold therapies along with different tools. It can be used as a regular detox, post operative
Is a massage intended to encourage stimulation of the lymphatic system to drain excess fluid through your available lymph nodes*. This is achieved with rhythmical, and precise movements in specific areas of the body and the application of hot and cold therapies along with different tools. It can be used as a regular detox, post operative, or to contour and sculpt.
*Available lymph nodes: In the event of a lymphadenectomy (lymph node removal).
INFRARED THERAPY
INFRARED THERAPY
INFRARED THERAPY
Infrared heat works by warming the body from the inside out to raise core body temperature, increase metabolic rate, shrink fat cells, and encourage the production of sweat.This customizable contactless service is beneficial and stimulating for the body, all while helping clients achieve their wellness goals.
Prenatal Massage
INFRARED THERAPY
INFRARED THERAPY
Specifically tailored and offered to pregnant women from their second trimester on. The woman's body is properly positioned on her side and supported using pillows and padding to ensure ultimate comfort and safety for the mother and baby. Deep tissue work is avoided around specific areas. The massage therapist is knowledgeable about ev
Specifically tailored and offered to pregnant women from their second trimester on. The woman's body is properly positioned on her side and supported using pillows and padding to ensure ultimate comfort and safety for the mother and baby. Deep tissue work is avoided around specific areas. The massage therapist is knowledgeable about every aspect of pregnancy and will provide a safe, and effective treatment relieving aches , pains, swelling , numbness and any discomfort caused by pregnancy.
Paediatric Care
Paeadiatric Massage
Therapeutic Exercise
Therapeutic Exercise
Children of all ages and all abilities.
Encourages interaction, development and bonding. Aids in stress relief, reduction of fascial restrictions from birth, colic, constipation, torticollis correction, hyper/hypotonic muscle concerns, growing pains, sensorimotor integration, body awareness, self regulation and much more.
Therapeutic Exercise
Therapeutic Exercise
Therapeutic Exercise
Children of all ages and all abilities.
A exercise regimen tailored to their specific age group to assist in achieving their next developmental milestone, increase strength, stability, and increase range of motion .
If your child has a medical need and or you are just concerned they are not meeting their milestones or would like to work
Children of all ages and all abilities.
A exercise regimen tailored to their specific age group to assist in achieving their next developmental milestone, increase strength, stability, and increase range of motion .
If your child has a medical need and or you are just concerned they are not meeting their milestones or would like to work on their developmental milestones an initial assessment and observation will be scheduled to observe and address your concerns. An external referral may be warranted.